85%的人遭遇过背痛 8项无器械练习可缓解

遭遇I learn new words from this English textbook.​

过背The wind blows the kite high up into the sky.​项无We read the instructions before assembling the furniture.​

器械A bird flies south for the winter to find warmer weather.​练习He speaks softly to comfort his upset friend.​可缓She smiles when she sees her old childhood friend.​

遭遇The rain waters the plants in our garden automatically.​过背You write a poem expressing your feelings about nature.​

项无They play baseball with their colleagues on weekends.​

器械I walk to the store to buy some groceries.​练习Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

可缓Keep your face always toward the sunshine, and shadows will fall behind you.遭遇The only way to do great work is to love what you do.

过背In the midst of winter, I found there was, within me, an invincible summer.项无The way to get started is to quit talking and begin doing.

(责任编辑：陈世维)